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Annie Winter Nutrition, Nutrition, Nutritionist, Kale, Vegetables, Wellness, Healthy, Lifestyle, Vegan, Vegetarian, Diet

PERSONALISED NUTRITIONAL THERAPY

IN LYMINGTON

TAKE CONTROL OF YOUR HEALTH WITH EVIDENCE-BASED, TAILORED SOLUTIONS TO HELP YOU THRIVE.

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About Me

  • Registered Nutritional Therapist (BANT & CNHC certified)

  • Evidence-based, science-led advice

  • Tailored plans for complex health issues

  • Compassionate, non-judgmental support

  • Proven success with sustainable results

Ready to feel your best? Book your consultation today and take the first step toward a healthier, happier you!

Welcome to my clinic, where I offer a personalised and compassionate approach to nutrition and wellness. I’m Annie Winter, a qualified Nutritional Therapist, and I’m here to help you achieve your health goals using evidence-based strategies tailored to your unique needs.

Whether you're looking to boost energy, balance hormones, improve digestion, or address specific health concerns like type 2 diabetes, high blood pressure, or autoimmune conditions, I’ll work with you to create a plan that supports your journey toward better health.

 

My approach isn’t about quick fixes—it’s about empowering you with the tools, knowledge, and guidance to build healthier habits that last a lifetime.

Services

  • One-to-One Nutritional Therapy – Fully personalised consultations tailored to your health concerns and goals.

  • Digestive Health Support – Expert guidance for IBS, IBD, food intolerances, and other gut-related issues.

  • Weight Loss & Metabolic Health – Sustainable strategies for weight loss, managing type 2 diabetes, and tackling fatigue.

  • Cardiovascular Health – Improve cholesterol, blood pressure, and overall heart health.

  • Women’s Health – Support for hormonal imbalances, PMS, and menopausal symptoms.

  • Immune System Support – Help managing autoimmune conditions, allergies, and boosting immunity.

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Why choose me?

I understand that your health journey is personal, which is why I take a patient-centered approach.

 

Instead of prescribing a one-size-fits-all solution, I work collaboratively with you to identify what changes suit your lifestyle and goals.

 

By focusing on sustainable, science-backed strategies, I aim to empower you with the knowledge and confidence to take control of your own wellbeing.

 

Between consultations, I’m always available for ongoing support, ensuring you feel guided and cared for every step of the way.

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"IT IS FAR MORE IMPORTANT TO KNOW WHAT PERSON THE DISEASE HAS

THAN WHAT DISEASE THE PERSON HAS."

- HIPPOCRATES

MY MISSION

EDUCATE AND EMPOWER

PREVENT DISEASE 

SUPPORT AND HEAL

Say Hello...

To find out how I can help you, please complete the contact form below to arrange a complimentary 15 minute call or to enquire about booking.

I look forward to hearing from you! 

Annie x 

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Contact form

 

 

Thanks for submitting! I'll be in touch soon, Annie x 

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